On this episode of Muscle Maven Radio, Ashleigh speaks with Dr. Fit and Fabulous, Dr. Jaime Seeman. A functional OBGYN and surgeon, she also calls herself the vagina doctor so it only makes sense that they talk about nutrition and health for pregnancy and women who wish to become pregnant; what your monthly cycle can tell you about your health; metabolic flexibility, carbs, and keto for women; and hormonal health in general. They also discuss Dr. Seeman’s participation in the Titan Games, and is The Rock really as cool in person as he seems? This is a must-listen for any woman looking to learn more about health and hormones.
Thanks to our show sponsor BUBS Naturals – stock up on the best quality grassfed collagen and MCT powder at bubsnaturals.com and use the code MUSCLEMAVEN for a discount!
Want to connect, ask questions for the podcast, or offer feedback? Drop me a note on Instagram @themusclemaven, send me an email at firstname.lastname@example.org, and sign up for my weekly newsletter at ashleighvanhouten.com!