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Category: Diet

EP 5: Q&A: Deep dive on the carnivore diet, and learning to love organ meats

Covering all aspects of the carnivore movement, today’s episode is flipped on its head with Muscle Maven Radio host Ashleigh Vanhouten as today’s guest! Beth Lipton, chef, recipe developer, and wellness writer is today’s host and asks Ashleigh all the questions you’ve ever wanted to ask about a carnivorous diet. We cover health, safety, and […]

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EP 4: Healthier meat, healthier people, healthier planet: Belcampo is providing an alternative meat supply system

  The conventional agricultural system, with its focus on efficiency and mass scale, is harmful to animals, the environment, and humans. Belcampo is the only fully vertically integrated meat supply company in the US with a carbon positive impact and fully regenerative processes, and they are a shining example of a business that is moving […]

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BBQ Beef Heart Recipe

I’m not going to post one of those long preambles to a recipe that makes you scroll for 30 seconds before you even find what you’re looking for. If you came here, it’s because you know I’m a fan of delicious, nutrient-dense organ meats, and before my book comes out in Summer 2020 I wanted […]

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PALEO AND KETO-FRIENDLY CHOCOLATE COCONUT GUMMIES

If you’re in the mood for a light, chewy, slightly-sweet snack that is very easy to make, full of antioxidants, minerals, healthy fat and amino acids, give this chocolate gummy recipe a try! Ingredients: 1 can full-fat coconut milk 3 tbsp grass-fed gelatin 1 tsp vanilla extract 2 tablespoons cacao powder 2 tablespoons raw honey […]

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Many of us already know that the best way to maximize health and minimize stress is to realign our diet and balance our hectic modern environment with the primal lifestyle our bodies crave; we just need some support getting there. The good news is, the journey of personal discovery and health can be extremely rewarding—and fun!

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