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Category: Diet

EP 4: Healthier meat, healthier people, healthier planet: Belcampo is providing an alternative meat supply system

  The conventional agricultural system, with its focus on efficiency and mass scale, is harmful to animals, the environment, and humans. Belcampo is the only fully vertically integrated meat supply company in the US with a carbon positive impact and fully regenerative processes, and they are a shining example of a business that is moving […]

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BBQ Beef Heart Recipe

I’m not going to post one of those long preambles to a recipe that makes you scroll for 30 seconds before you even find what you’re looking for. If you came here, it’s because you know I’m a fan of delicious, nutrient-dense organ meats, and before my book comes out in Summer 2020 I wanted […]

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PALEO AND KETO-FRIENDLY CHOCOLATE COCONUT GUMMIES

If you’re in the mood for a light, chewy, slightly-sweet snack that is very easy to make, full of antioxidants, minerals, healthy fat and amino acids, give this chocolate gummy recipe a try! Ingredients: 1 can full-fat coconut milk 3 tbsp grass-fed gelatin 1 tsp vanilla extract 2 tablespoons cacao powder 2 tablespoons raw honey […]

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TRY MY PALEO-FRIENDLY COLLAGEN COOKIE DOUGH!

Sometimes you just wanna eat some raw cookie dough – I think it’s a universal human desire, no? Here’s a super quick and easy recipe that is certainly a special treat, but one that won’t make you feel gross or sugar-high; and it contains grass-fed collagen peptides for a boost of protein and amino acids […]

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Many of us already know that the best way to maximize health and minimize stress is to realign our diet and balance our hectic modern environment with the primal lifestyle our bodies crave; we just need some support getting there. The good news is, the journey of personal discovery and health can be extremely rewarding—and fun!

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