I’m the host of Paleo Magazine Radio, where I’ve interviewed some of the biggest names in fitness, nutrition science, functional medicine, and mental health.
IT’S MY JOB, AND I LOVE TO DO IT.
Learning, communicating, speaking – it’s my job, and I love to do it. I’ve studied the art and science of communication, earning a Masters degree in Professional Communication and a Bachelors degree in Public Relations. With more than a decade of experience in the publishing industry, I’ve done plenty of on-camera interviews, panel moderating, and public speaking, and there’s nothing I like to discuss more than ancestral health, wellness, fitness and nutrition. For more than a year now, I’ve been the host of Paleo Magazine Radio, where I’ve interviewed some of the biggest names in fitness, nutrition science, functional medicine, and mental health—including Laird Hamilton, Ben Greenfield, Mark Sisson, Kelly Starrett, and Robb Wolf.
SPECIFIC TOPICS I CAN SPEAK TO INCLUDE:
- What is Paleo? An overview of the ancestral health approach to nutrition, exercise and lifestyle
- A discussion on weight training, wellness, and mental health for teenage girls and women
- What is the Ancestral Health movement? How can I incorporate it into my life (an overview of the basic tenets of functional medicine, the science and logic behind ancestral health and nutrition, and the ways to balance your modern lifestyle with more primally-aligned behaviors and practices)