Are you trying to build muscle and wondering if you're eating enough protein? Are you trying a Carnivore-ish diet and want to know if you're doing it right? Are you looking to improve your energy and digestion? Maybe you just want a little feedback on tweaks to take your nutrition plan to the next level.
Here's where my personal nutrition audit comes in - simply fill out the intake form provided, and within 72 hours I'll email you back my personal recommendations, suggestions, and resources to upgrade your current nutrition plan!
This audit is ideal for motivated self-starters who are looking for personalized advice rather than strict nutrition plans. In my experience, empowering individuals with information and resources is a more effective and sustainable path towards health and food freedom than simply telling someone exactly what to do. Let's work together to find YOUR perfect nutrition plan!
*Please note this is not medical advice and any suggestions or recommendations are just that - use your own discretion when making any changes to your diet.