• Golden Chicken Bone Broth Recipe

    I call this a “golden broth” because it sounds warm and comforting, and I decided to go with a nutrient-packed color scheme on this one: yellow onion, turmeric, lemon, and carrot. Yellow and orange vegetables are high in beta-carotene, flavonoids, lycopene, potassium, and vitamin C, which can assist with eye health, fight free radicals, help lower blood pressure and LDL cholesterol, and promote collagen formation, which is a very synergistic effect when combined with all the yummy collagen from the chicken bones.
  • Ep 45 | Dr. Kellyann Petrucci | Using food to slow the aging process

    Dr. Kellyann Petrucci is a New York Times bestselling author, weight-loss and natural anti-aging expert, and a concierge doctor for celebrities i...