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Ep 57 | Autumn Smith | Knowing the difference between fitness and wellness
by Ashleigh VanHouten
September 21, 2021
Autumn Smith is the co-founder of Paleovalley, a certified eating psychology coach, former fitness trainer, professional dancer, yogi and al...
Posted in
anxiety
,
autoimmune diet
,
healthy eating
,
IBS
,
paleo
,
probiotics
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