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Ep 70 | Barefoot training and functional foot health with Dr. Emily Splichal
by Ashleigh VanHouten May 17, 2022

Ashleigh chats with functional podiatrist and movement specialist Dr. Emily Splichal today about mobility and strength work we can all do to impr...

Posted in barefoot running, foot health, minimalist shoes, pelvic health, podiatry

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Ep 41 | PosturePro founder Annette Verpillot | The neuroscience of posture optimization
by Ashleigh VanHouten April 27, 2021

“If you can work your way into poor posture, you can work your way out of it.” - Words of hope from today’s guest, Annette Verpillot, the founder...

Posted in back pain, chiropractor, chronic pain, foot health, neuroscience, posture

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