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Ep 60 | Stan Efferding | Lessons learned training elite athletes
by Ashleigh VanHouten October 19, 2021

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over...

Posted in bodybuilding, Jon Jones, MMA, Stan Efferding, Thor, vertical diet

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