News – Tagged "meal prep"– Ashleigh VanHouten

Lamb Kefta

by Ashleigh VanHouten October 31, 2023

If you’re getting bored with the same ground beef dishes over and over, subbing in lamb, adding some unique spices, and even shaping your meat into a slightly different form are all simple ways to ratchet up the flavor and keep things interesting.

Posted in carnivore, cookbook, healthy cooking, healthy recipes, meal prep, nutrient dense diet, nutrition, protein recipes, recipes

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Ep 69 | Why you should be eating heart

by Ashleigh VanHouten May 3, 2022

This episode is an excerpt from a talk Ashleigh did recently for Robb Wolf's private community health and fitness platform called The Healthy Reb...

Posted in carnivore, healthy eating, meal prep, organ meats, private chef

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Ep 68 | Learning from Tom Cruise's former personal chef

by Ashleigh VanHouten April 19, 2022

Ep 68 | Learning from Tom Cruise's former personal chef

This week Ashleigh chats with chef James Berry, founder of Pluck, which is an organ-meat based seasoning blend. James is also a former private ch...

Posted in carnivore, healthy eating, meal prep, organ meats, private chef

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