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  • High Protein Breakfast Cake

    by Ashleigh VanHouten
    This is a perfect no-mess, satisfying, not too sweet protein cake, and works for breakfast, snack time, or anytime.
    Posted in heart recipes, protein recipes, recipes

  • Chicken Liver Mousse recipe

    by Ashleigh VanHouten
    This is the most popular recipe from my organ meat cookbook, It Takes Guts. It's easy, nutritious, and popular with everyone from babies to the organ meat-averse. Try it and let me know what you think!
    Posted in healthy recipes, It Takes Guts, organ meats, protein recipes, recipes