This lamb heart recipe shows off the ease and versatility of this cut of meat. You don’t have to roast it for hours or hide it in something elaborate: just pan-fry it with some butter and spices, and you have a delicious protein source to throw on top of a salad or starchy side dish.
Like most organ meats, beef heart is packed with essential vitamins and minerals such as Vitamin B2, B6, and B12. It is also rich in folate, iron, and zinc. Even if organ meat dishes aren’t your norm, have a little adventure and give this recipe a try! You may find that along with being nutritious it is surprisingly delicious.
Most of us know that while our bodies crave routine, and it can take many months of dedication to a fitness program to start seeing results, it’s also important throughout our lives to make adjustments and changes to our workouts. While there can be many reasons to make changes to your gym routine, we can all agree that it doesn’t make sense to keep our workouts the same FOREVER.